What's The Deal With Hemp Protein Powder?
Yes, it is true that many gym-goers and fitness enthusiasts are grabbing their share of hemp protein powder online these days. Before you go ahead and do the same, it is quite important to understand what's the deal with hemp protein powder.
Hemp protein, which usually comes in powdered form, is made from hemp seeds, which are rich in essential fats, vitamins, and minerals that offer incredible health perks.
These amazing health benefits can favor just about anyone, but most especially athletes and those with an active lifestyle. Here are some of the health rewards of adding hemp protein to your regular nutrition:
It boosts your protein intake
Adding hemp protein to your diet can easily boost your overall protein intake, which is essential for the optimum functioning of your tissues, organs, muscles, and certain hormones.
Protein, an important nutrient for the body, also plays a crucial role in the development, growth, and maintenance of bones, skin, and hair.
It improves your immunity
Incorporating hemp protein into your regular nutrition is also a simple yet effective way to boost your immunity.
Aside from vital nutrients, hemp seeds also have globular plant proteins edestin and albumin, which play a role in enzymatic functions, helping to support a healthy immune system.
It boosts energy levels
Feeling sluggish? It may be a good idea to swap your caffeine fix with hemp protein.
Hemp protein is an excellent source of essential fatty acids, which are crucial for energy production, and other important functions such as cell membrane synthesis. Additionally, the body takes longer to break down protein, causing energy to be released at a much slower pace. This means that hemp protein not only gives your energy a boost but also helps sustain it throughout the day.
It reduces inflammation
Inflammation is a common cause of many chronic diseases such as arthritis, diabetes, bowel and cardiovascular diseases, and cancer.
In order to prevent the risk of developing these illnesses, it is essential to add anti-inflammatory foods to your diet. Luckily, the hemp protein contains a healthy ratio of omega-3 and omega-6 that can help reduce inflammation.
Hemp protein is also a great source of gamma-linolenic acid (GLA), a fatty acid found to possess anti-inflammatory properties.
Some animal studies suggest that GLA can be an effective treatment for rheumatoid arthritis. Studies conducted on human subjects, however, found that GLA is not always effective.
If you're looking for 100% plant-based protein source then hemp protein powder is definitely your go to. Not just that, it has a relatively higher percentage of protein per serving compared to other traditional protein supplements. You can always consult a healthcare expert to seek the right guidance before you try out premium hemp protein powder.
Cannaessentials.in is one of the largest online marketplaces for premium hemp products in India. To buy hemp protein powder or hemp oil in India or for more information on 100%organic products such as hemp seeds and hemp in India, do explore our website. Let's revive wellness and improve lives!