Use Hemp Oil Regularly For These Benefits
Hemp seeds belong to the Cannabis Sativa L family. Hemp seeds are ground to fine particles to extract hemp oil. Hemp does not cause a high effect because it contains less than 0.3% of THC.
Hemp oil contains fatty acids, nutrients, and other bioactive compounds that help our body in several ways.
Hemp seeds boost immunity.
Hemp oil can help you improve your immune system. It contains Omega 3 oil and GLA, which works as an immunity booster in the human body.
Hemp Oil can control inflammation.
Hemp oil is enriched with GLA. GLA is an Omega 6 fatty acid that improves the functioning of our immune system. GLA produces prostaglandin, a lipid compound that can fight inflammation.
Due to this, Hemp oil helps cure diseases like arthritis and multiple sclerosis, which results in inflammation.
Hemp oil may cure diabetes.
Diabetes can be caused due to the lack of essential fatty acids in a person's body. Hemp, being an excellent supplier of fatty acids, may help people suffering from diabetes. However, more human trials are required.
Hemp oil improves your heart's health.
Certain bioactive elements present in hemp oil can be really useful to maintain your heart's health and blood pressure levels. Hemp oil contains the ideal ratio of Omega 6 to Omega 3 fatty acids, which is 3:1.
This ratio is essential to maintain cardiovascular health.
Certain studies suggest that hemp oil reduces cholesterol absorbed by the body. Daily use of hemp oil can change healthy cholesterol to HDL cholesterol in just four weeks. As a result, the body does not store unhealthy fats, which improves cardiovascular health.
Hemp may also fight cancer.
Having a proper amount of Omega 3 fatty acids means hemp can be a great agent against cancer. As per the British Journal of Cancer, hemp oil may control the symptoms of severe diseases such as brain cancer.
Studies on hemp also suggest that hemp seeds can help people with lung and breast cancer.
Hemp oil can help with skin problems.
Hemp oil can prove to be useful for different skin related problems, including Eczema. The Omega 3 fatty acids in hemp oil moisturizers the skin internally, preventing the skin from drying. People with skin problems can use to hemp oil to get astonishing results.
Hemp oil can also be used to treat sunburns. Hemp has an SPF of 6, which means it can be used in mild conditions. Its SPF can also be raised by adding zinc oxide, which can soothe your skin and protect it from sun rays.
Using hemp oil regularly for about 20 weeks may also reduce the symptoms of dermatitis.
Moreover, you can also use hemp oil to treat shingles, a kind of skin rash. It occurs mostly when the Nerve cells are under attack. The anti-inflammatory characteristic of hemp oil helps in protecting these cells. However, more research is required to understand its benefits more clearly.
Hemp seeds help in weight loss.
Hemp seeds are rich in GLA, which can trigger weight loss. People using GLA supplements for a year can prevent regaining the weight they lost earlier.
Hemp seeds/Hemp protein can be beneficial for pregnant women.
Women require a fair amount of Omega 3 fatty acids during pregnancy. Hemp protein contains an abundance of Omega 3 fatty acids.
A famous scientific study suggests that Omega 3 fatty acids are vital for developing the fetus’ brain and retina. Besides, it also eliminates the chances of any perinatal depression.
If a woman consumes oils rich in Omega 3 fatty acids, it can help her in more organic and easy delivery and ensure the child's lifelong wellness.
It's evident that hemp provides several health benefits. You can add the goodness of hemp to your diet, smoothie, or breakfast, and attain a healthy physique.