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Things That Make Hemp A Wholesome Protein Source

hemp protein powderThe word ‘hemp’ often leaves us with images of rolled cigarettes and hippy lifestyle, but there’s a lot more to hemp protein powder than these taboos.

Hemp is extracted from the cannabis Sativa plant, which is cultivated mostly for industrial use. However, it cannot be related to marijuana or any high effect you may expect from cannabis.

Hemp contains both components of cannabis: cannabidiol, works as an anti-inflammatory and helps improve health, and tetrahydrocannabinol (THC), causes a high effect.

However, the cannabis strain used to extract hemp for industrial purposes contains less than 0.03% THC. That's why it does not cause any psychoactive effect or gives a high.

Hemp is extracted in a way that it contains a minimum THC level and is only allowed to be cultivated if the THC level isn't high.

We should not take away the benefits of hemp because of the widespread misconceptions around the cannabis plant as a whole – the plant has a lot to offer, and it can benefit humans in several ways.

Hemp Protein Powder - 

You may find several protein powders in chemist shops or online, but hemp protein powder is a plant-based, entirely vegan, and highly efficient option.

Hemp protein powder is extracted by grinding pressed hemp seeds into a fine powder. It can be added to breakfast, shakes, smoothies, or foods to increase their protein content. 

One of the biggest reasons for the increasing popularity of hemp protein is that more people have now started following a plant-based diet and have realized the hemp protein’s health benefits.

Hemp protein contains an earthy and nutty taste but isn’t dominating, and you can add it to other flavors or foods without outshining them.

Hemp protein is enriched with essential nutrients, and studies suggest the natural compound has many health benefits.

Though consuming hemp alone can fulfill nutrition requirements, the best nutritional benefits are obtained when hemp is mixed with other vegan proteins to create a potent blend of plant-based nutrition.

Buy top quality hemp protein powder India products on and mix it to your daily diet. 

Add plant-based hemp protein to your diet.

Hemp is a complete protein in itself, which means it contains all nine essential amino acids our body needs through food and cannot create for itself.

Vegan proteins, like nuts, seeds, beans, and grains, are incomplete proteins and do not contain all required nutrients, making hemp a dominating protein supplement along with soy and pea.

Essential amino acids are organic compounds made from nitrogen, hydrogen, carbon, and oxygen with different chain groups.

Our body itself can secrete non-essential amino acids, but the essential ones need to be orally consumed. The nine essential amino acids present in hemp protein powder include:

  • Isoleucine
  • Histidine
  • Lysine
  • Leucine
  • Phenylalanine
  • Methionine
  • Threonine
  • Valine
  • Tryptophan

Studies suggest that essential amino acids present in hemp have the same profile soy and egg whites, known as the best protein sources.

The Bottom Line

Like any other protein supplement, hemp protein side effects also exist, but they’re minor. These side effects are mostly discussed possibly because of the plant from which hemp is extracted.

It can be said that hemp protein powder and other vegan protein powders provide several benefits and much-needed nutrients to our body. 

Hemp protein powder isn't only cruelty-free and sustainable and has a negligible impact on the environment than protein products extracted from animals.

The longstanding misconception that protein can only be obtained from the meat is gradually ending. Consumers have developed a better understanding of their nutrition and dietary needs and started making the right buying decisions regarding their health benefits. 

Hemp protein powder holds a complete protein profile and a wholesome source of health benefits. Therefore, even if you’re not a vegan, don’t ignore the benefits of hemp.


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