Is Hemp A Good Source Of Nutrition?
Cannabis/Hemp is not just a natural compound known for its numerous medicinal and therapeutic benefits, but it is also highly prized for its nutritional value. You may have browsed hundreds of chemical-based dietary supplements or nutrition products online, but it's always essential to research what goes on in producing these nutrition products thoroughly.
Let's check out why this gift from nature stands out from the rest of the options available in the market.
Like nuts, hemp seeds are incredibly nutritious. They have a delightfully mild, nutty flavor and are commonly known as hemp hearts. Did you know that hemp seeds contain more than 30% fat?
How To Use?
The world is going crazy for hemp nutrition because these seeds can be easily added to your meals. You can put hemp oil into salads, poha, diced vegetables, roasted nuts, and sprouts.
Start your mornings with the goodness of hemp by adding a few drops to your cup of tea. Hemp seeds are also a rich source of vitamin E and minerals, such as phosphorus, sodium, magnesium, potassium, sulfur, calcium, iron, and zinc, that work wonders on the overall wellness of the user.
What Is Hemp?
Did you know that the hemp used for food comes from the Cannabis Sativa plant?This is the same plant family from which marijuana comes, but the tiny seeds the plant produces are what you eat.
Whole and unshelled hemp seeds look almost like large brown peppercorns. Inside the tough outer layer, there is a soft and pleasantly mushy inner section. The tender little pieces inside are commonly called hemp seeds or hemp hearts.
Once these seeds have been extracted from the hull, hemp can be changed into various forms. Hemp hearts can be mixed with water, and then strained to produce thick and nutritious milk. Delicate and slightly nutty hemp oil can be extracted from the seeds and used for various sauces and dressings. Not to forget, ground seeds are also used to make a flour that can be used for baking in combination with other types of flour.
Hemp seeds contain many healthy essential oils that have significant health benefits.
How Hemp Functions?
Hemp can help in regulating pain by decreasing your inflammatory response and increasing your natural cannabinoids. Endocannabinoids are natural signals in the human body, which help to maintain homeostasis in your body by controlling mood, hunger, pain, and memory. Hemp oil works by alleviating pain-relieving endocannabinoids' natural levels by blocking their metabolism. It also limits proinflammatory signals released in the body, thereby helping to relieve pain.
Cannaessentials.in is one of the largest online marketplaces for hemp nutrition. We strive to bring the purest and the best hemp products to every household in the country. For more information on 100% organic products such as hemp seed oil and hemp powder, do explore our website. Let's revive wellness and improve lives!