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Hemp Protein Powder Boost My Squash Game

Hemp Protein Powder

Hemp is a complete vegetarian protein source. Hemp products contain many healthy nutrients such as essential fatty acids, antioxidants and fiber. It is a source of chlorophyll which aids in detoxification and proper acid-base balance in the body. With a slightly nutty flavor and smooth texture, Tushar started enjoying the hemp protein powder's unique qualities as he decided to consume it after his Squash game.

When Tushar initially started to play Squash, he got knocked down at the game's start. 

So, he decided to consume hemp protein powder, and after a few days of consuming the supplement, he came across changes in his game. The squash game that used to finish 2-3 minutes earlier now lasts for 10-15 minutes.

Tushar also pointed out that it is vital to do a warm-up before starting the game to avoid any muscle strain or injury during the game or any physical workout.

Tushar came across many benefits of hemp powder as it is a concentrated source of plant-based protein. Hemp protein powder supports training, workout sessions, and games, and it is doing the same for Tushar in Squash.

Hemp protein powder is made by crushing the hemp seeds. It is a complete protein and dietary fiber as it has omega-3 and omega-6 that help repair muscles and build lean body mass in both vegetarians and carnivores.

Both omegas are ideal for good health, building muscle mass and running performance. Hemp protein powder contains omega-6 and omega-3 fats in a perfect ratio of 3:1.

Omega-3 fatty acids are anti-inflammatory, whereas omega-6 fatty acids are pro-inflammatory. Hemp also offers gamma-linoleic acid (GLA), another anti-inflammatory fatty acid rarely found in foods.

Hemp is an earthy-friendly food as it grows quickly and easily without the pervasive use of chemical herbicides and pesticides.

Regular intake of hemp protein powder in the diet helped Tushar improve the game and take it one step ahead. He is now positive about his game and still hoping to improve further on the journey.

It is a hemp protein powder that helped him to come so far. The protein powder boosts your energy level and gives you positive vibes as well.

 

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