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Benefits of Hemp Seed Oil For Good Health

Hemp seed oil is obtained from the seed of the hemp plant. The hemp plant is the name given to cannabis plants with little to no THC Content. The hemp seeds are cold-pressed to produce hemp oil, one of the most diverse and nutritionally healthy oils available. These seeds do not produce the famous cannabis ‘high.’ Hemp seed oil is gaining popularity because of its multiple health benefits.

Hemp seeds do not contain as many phytochemicals as the plant itself, but they have a rich profile of nutrients, fatty acids,  and valuable bioactive minerals and vitamins. The oil is famous because of its nutrition and general health benefits. It comprises healthy protein, fatty acids, and carbohydrates. The health effects of hemp seed oil are linked to the 3:1 ratio of linoleic (LA) and a-linolenic acid (LNA).

Health benefits of hemp seed oil:

  1. Moisturizes and Alleviates Skin Conditions
    Hemp seed oil is a perfect skin moisturizer as it easily gets absorbed in the skin and adds significantly to the skin’s barrier function to prevent moisture loss. Hemp oil is an excellent skin food because it is rich in nutrients, antioxidants, and essential fatty acids which make it an ideal carrier oil for healing treatments and massage. After using it regularly, the skin’s tone can improve significantly. The hemp seed oil also offers other benefits such as minor abrasions, relief of acne, dermatitis, psoriasis, itchy skin, and eczema. The oil also stimulates the skin and enhances its ability to resist fungal, viral, and bacterial infections.
  2. Boosts the Immune System
    The essential fatty acids present in hemp seed oil are required by the body to synthesize endocannabinoids. These fatty acids function to strengthen the immune system. This is why hemp seed oil can be used as an immune-enhancing supplement regularly.
  3. Powerful Anti-inflammatory; Eases Arthritis Pain
    The GLA (gamma-linoleic acid) found in hemp seed oil can fight with inflammation. This is excellent news for people who have arthritis and other inflammatory diseases. For example, people with multiple sclerosis who participated in a study were applied hemp seed and their symptoms improved. Scientists believe that it can also be used for the treatment of fibromyalgia.
  4. Pain Relief
    Many people are using hemp seed oil as a form of natural pain relief because it reduces pain when applied. It becomes a useful ally for infections, injuries, or autoimmune ailments that cause pain when it combines with its anti-inflammatory properties. Many theories suggest that hemp seed oil is a gentle pain-relieving oil that can massage into the muscles after a workout. The use of hemp seed oil develops hope for the people who don't want to take allopathic painkillers for chronic pain.
  5. Improves Brain Function
    The hemp seed oil contains very low levels of cannabinoids that have been found by research to ease anxiety in people who have a social anxiety disorder. It is highly observed that hemp oil also helps to reduce the symptoms of depression. The essential fatty acids, like omega-3 and omega-6, help to improve memory and prevent age-related brain function. A review of a few studies suggests that CBD and other compounds in hemp seed oil possibly work in a way that protects the nervous system and the brain. It has the potential to relieve or prevent Alzheimer’s disease, Parkinson’s disease, multiple sclerosis, ADHD, neuropathic pain, and childhood seizure disorders.

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