Ayurvedic Hemp Seed Oil And Its Various Benefits
Hemp seeds are highly nutritious and versatile. It's not surprising to know that the oil extracted from these seeds can nourish our bodies. It is also loaded with omega-3 and omega-6 essential fatty acids that are important for enhancing brain function and making the skin healthy.
Let's take an in-depth look at a few of the ways hemp seed oil can nourish your body.
- Hemp seed oil for skincare
As already mentioned above, the hemp seed oil is extremely beneficial to your skin. This oil is biochemical in nature, which means it's the right companion for your skin because it's an excellent moisturizer. It also gives an additional layer of protection against elements that may lead you to feel skin irritation such as sunburn.
- A great source of plant-based protein
If you're starting out on a vegan diet, you may find it a bit difficult to obtain the protein you need to sustain your body properly. Hemp seed oil offers all the essential amino acids, which makes it a complete protein source and the right choice for vegetarians and vegans.
- An excellent remedy for skin rashes
Perhaps you don't know that hemp seed oil works as an effective remedy to skin conditions such as psoriasis. Psoriasis is usually triggered by a lack of omega-6 fatty acids. As you already know, the hemp seed oil is abundant in omega-6, which perfectly combats psoriasis and other kinds of skin rashes.
- Fight aging skin
Hemp seed oil comprises of essential fatty acids called polyunsaturated lipids that significantly help preserve the elasticity of your skin. In a nutshell, hemp seed oil helps to keep your face soft, smooth, and youthful.
- Regulates hormones and local circulation
Did you know that Hemp seeds are the only seeds that contain gamma-linolenic acid (GLA)? It is a biochemical substance that helps to control hormone levels and local blood circulation. Research shows that GLA controls a lot of the body's most vital functions.
In simple language, the GLA found in hemp seed oil acts as a blood-thinning agent, which in turn fights the appearance of varicose veins on the skin.
- May help in lowering the risk of heart disease
According to the latest research on this subject, hemp seed oil can prevent blood clots, which is a common symptom of heart disease. It shows that hemp seed oil may also shield against stroke.
That's why several researchers have concluded that it's the sterol found within hemp seed oil. It is an organic compound found in many plants that can lower cholesterol, which is the biggest contributing factor in heart disease prevention.
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