Strengthen Your Body With Ayurvedic Hemp Protein
Nowadays, the general awareness around health and wellbeing has drastically gone up. It seems like more people are now searching for organic and natural products for nutrition. Hence, it doesn't come as a surprise when you see Ayurvedic hemp products gaining popularity fast. As you know, proteins play a major role in the building and repair of muscles and getting the right amount of proteins every day is absolutely crucial for perfect health.
People have been primarily relying on meat, dairy, and pulses to meet their protein requirement in India for generations. However, with the latest research and scientific studies, people have understood the benefits of plant-based protein over the other conventional sources. Hemp protein is one such excellent plant-based source of protein that amazes its users with numerous health benefits.
Before we jump into the subject of hemp, let's first determine what exactly hemp protein is.
Hemp Protein And Its Benefits
Hemp protein is a complete plant-based protein with a 50% protein content and is highly regarded because it is easily digestible. It also consists of all 20 amino acids, including the 9 essential amino acids. Though whey protein gets easily digested, hemp protein is more so because of the whey protein dairy base, which is more difficult for the human stomach to process. Additionally, it is quite safe for vegans and vegetarians, while whey protein is only safe for vegetarians because of the residual dairy.
Hemp protein is extracted from the defatted residue of hemp cake, which is then ground into a powder. No additives are used in the process of producing hemp protein powder. It is the most potent plant-based protein source and offers a multitude of other health benefits, like heart health and osteoporosis prevention. Lets quickly check out some of the essential benefits of hemp powder:
- Increases focus and concentration
- Rich in Vitamin Omega-3, Omega -6 & Omega 9
- Builds lean muscle
- Aids Muscle Repair
- Boosts metabolism
- Boosts energy levels
- Improves digestion
How To Add Hemp Protein To Your Diet?
It is a very versatile product and can be blended with almost anything with excellent results. You can also add hemp protein to your favourite shakes, smoothies, porridge, pancakes, or add a scoop of this nutty delight to salads and pasta. It is a perfect ingredient for a weight loss regime, and you may see visible results in just weeks.
Cannaessentials.in is one of the largest online marketplaces for premium hemp products in India. To buy hemp protein powder or hemp oil in India or for more information on 100% organic products such as hemp oil and hemp powder in India, do explore our website. Let's revive wellness and improve lives!