Super Green Hemp Hearts Smoothie

Ingredients

• 1 1/2 cups fresh spinach
• 1 cup coconut water, unsweetened
• 1 ripe pear, cored
• 1/2 cup mango, frozen
• 1/4 avocado
• 2 tbsp. Ayurvedic Essentials Hemp Hearts

Directions

Place all ingredients in a blender and pulse until smooth and creamy. And Serve it.