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High Protein Carrot Cake, hemp and Chia Pudding

Try this delicious and nutritious breakfast with very minimal efforts because I know when it comes to making a healthy breakfast, there are few areas where we all get stuck.


  • ¼ cup cooked quinoa
  • ¼ cup grated carrots
  • 2 tablespoons chia seeds
  • 2 tablespoons hemp hearts
  • 1/2 teaspoon ground cinnamon
  • Pinch of sea salt
  • 1/2  cup coconut milk
  • 1/4 cup water if you use only 1/2 cup coconut milk
  • Toppings: sliced banana grated carrot, chopped dates, walnuts


  1. Add all ingredients to a jar and stir together. Tighten lid and place chia pudding in the fridge to set, at least 2 hours.
  2. Remove and top with desired toppings, and Enjoy!

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