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Crunchy Apple Avocados Salad

Today we have come up with a fresh and creative way to serve a salad. The most important ingredient is hemp seeds and which has a fantastic ratio of omega-3 to omega-6 fatty acids.
A better way to get your fix is to eat foods like hemp seeds that naturally have a perfect balance.
Here's your Recipe for Crunchy Apple Avocados


  • Avocados medium 2
  • Red apples finely diced 2 
  • Hemp seeds hulled 2 tsp
  • Almonds roughly chopped 1 tbsp 
  • Raisins 1/4 cup 
  • Celery stick finely chopped 1
  • Lemon juiced 1/2
  • Hemp oil 1 tbsp 
  • Ground cinnamon 1 pinch


  1. Cut the avocados half lengthwise and scoop out the flesh from it, keeping only skin.
  2. Now mix the avocado flesh with a lemon juice in a medium bowl until it turns brown.
  3. Now add celery, apples, hemp seed, raisins, almonds, ground cinnamon, and hemp oil.
  4. Fill the avocado skins with the avocado mixture and garnish it with hemp seeds, extra almonds, and apple.

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